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Mental Ill-Health Affects Work, Family, Social Life

Mental Ill-Health Affects Work, Family, Social Life

Mental Ill-Health Affects Work, Family, Social Life

Shared from the 2017-11-20 The Times Of India – Mumbai eEdition

The burden of anxiety disorders is growing across India, especially in the literate and urbanized states, shows the country’s first state-level disease charts published in The Lancet .

While anxiety disorders were in the 40th place in 1990 as a contributor to disability adjusted life years (DALYS)—the World Health Organization’s special scale to measure loss of ‘healthy’ years—it climbed to the 26th place in 2016. In fact, the study listed it among the top 10 causes for morbidity across India in 2016 (in terms of YLDs or years lived with disability).

Anxiety disorders, which range from generalised fear to panic attacks and obsessive compulsive disorders, are generally not as crippling as depression but can cause disability and hit economic production.

Maharashtra, Delhi, Andhra, Karnataka and Kerala are among 10 states  that have more problems due to anxiety disorders, said the study. These states also made the transition from communicable to non-communicable diseases, indicating they are more urbanised and literate.

Urbanisation is a contributor to higher levels of anxiety disorders and depression,” said Dr Pallabh Maulik, an AIIMS-trained psychiatrist who is with the Delhi-based George Institute for Global Health.

The National Mental Health Survey of India 2015-16 said urban metros were witnessing a growing burden of mental health problems that result in disabilities and affect work, family and social life.

Mumbai-based psychiatrist Harish Shetty said anxiety is the mother of all mental illnesses.

Making a distinction between anxious thoughts and anxiety disorders, Dr Shetty said,

“In this quick and uncertain world, anxiety is ubiquitous. About two-thirds would be anxious while about 10% would have some anxiety disorders.”

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Many with anxiety disorders could progress to depression, which is the leading cause for self-harm and suicides.




“The key message is that anxiety disorders cannot be ignored. Some of these people could be at the start of a depressive disorder and should be helped at the earliest,” said Dr Maulik.

 Doctors said people with most anxiety disorders could be helped easily. While severe forms of anxiety disorder will need medication, they said that many eastern practices could help the affected persons.

“Be it meditation or yoga, eastern practices help people check general anxiety or anxiety disorders,” said Dr Shetty.

Aparna

A Sahaja Yogini (www.sahajayoga.org) - mostly meditating for self realization. Had become an ardent spiritual aspirant way back in 1992 after reading Complete Works of Swami Vivekananda - after 10 years, my Spiritual Guru came in my life! If you are seeking the divine, do visit www.sahajayoga.org and know all about Kundalini Shakti awakening and self realization!

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